

FITNESS CENTER REGULATION
1. PURPOSE
The purpose of this SOP is to establish clear regulations and operational guidelines for the Gym and Fitness Center to ensure guest safety, cleanliness, smooth operation, and a high-quality wellness experience.
2. SCOPE
This SOP applies to all Spa & Wellness employees, including Spa Receptionists, Gym Attendants, Fitness Trainers, and Duty Managers responsible for the gym and fitness center operations.
3. RESPONSIBILITIES
The Spa Department is responsible for ensuring the gym is properly maintained, equipment is safe to use, guest regulations are communicated, and all hygiene and safety standards are followed.
The Spa Manager is responsible for monitoring compliance and taking corrective action when required.
4. GYM OPERATING RULES & PROCEDURES
4.1 Gym Opening and Closing Hours
What to Do: Ensure gym is opened and closed according to hotel operational schedule.
How to Do It:
Gym operating hours must be displayed clearly at the entrance.
Gym staff must unlock the gym at opening time and ensure all lights, air-conditioning, and music systems are switched on.
At closing time, staff must ensure all guests have exited the gym and the gym is locked properly.
Why:To ensure operational control and guest safety.
4.2 Guest Access and Entry Regulations
What to Do: Control gym access and ensure only authorized users enter.
How to Do It:
Only registered in-house guests and approved members may use the gym.
Guests must present their room key card or membership card upon entry.
Children under 16 years old are not permitted unless accompanied by an adult and approved by management.
Gym staff must politely remind guests to follow gym rules before use.
Why:To prevent unauthorized access and reduce safety risks.
4.3 Dress Code Requirements
What to Do: Ensure guests wear appropriate gym attire.
How to Do It:
Guests must wear proper sportswear and athletic shoes.
Barefoot training is not allowed unless specifically approved for yoga/stretching areas.
Denim jeans, slippers, sandals, and hotel bathrobes are not allowed.
Gym staff must politely request guests to change attire if necessary.
Why:To ensure safety and maintain professional fitness standards.
4.4 Hygiene and Cleanliness Regulations
What to Do: Maintain hygiene standards in all gym areas.
How to Do It:
Guests must use a towel during exercise and wipe equipment after use.
Gym towels must be provided at the towel station and replaced regularly.
Drinking water must be available at all times.
Staff must clean and disinfect all equipment every shift, especially high-touch areas such as:treadmill handles dumbbells benches mats lockers
Why:To maintain cleanliness, prevent infection, and meet hotel hygiene standards.
4.5 Equipment Usage Regulations
What to Do: Ensure gym equipment is used safely and correctly.
How to Do It:
Gym staff must monitor guest activity to ensure equipment is used properly.
Guests must not drop weights or misuse machines.
Guests must return dumbbells, plates, and accessories to the correct racks after use.
If equipment is damaged, staff must immediately remove it from service and place an “Out of Order” sign.
Maintenance request must be reported immediately to Engineering.
Why:To avoid injuries, prevent equipment damage, and ensure smooth operations.
4.6 Safety and Emergency Regulations
What to Do: Ensure guest safety and respond to emergencies.
How to Do It:
Emergency contact numbers must be displayed clearly in the gym.
First Aid kit must be available and checked daily.
AED (if available) must be accessible and staff must know its location.
In case of injury:stop the guest activity immediately provide first aid assistance call the Duty Manager and Security record the incident in the Incident Report Log
Why:To protect guests, reduce liability, and ensure immediate response in emergencies.
4.7 Guest Behavior and Conduct Policy
What to Do: Maintain a respectful gym environment.
How to Do It:
Guests must respect others and avoid loud noise or disruptive behavior.
Music volume must be controlled and not disturbing.
Personal trainers from outside the hotel are not allowed unless approved by management.
Smoking, alcohol consumption, and eating are strictly prohibited inside the gym.
Mobile phone calls should be kept outside the gym floor.
Photography and video recording are not allowed without hotel permission.
Why:To maintain guest comfort, privacy, and professional standards.
4.8 Locker Room and Personal Belongings Policy
What to Do: Manage lockers and guest valuables properly.
How to Do It:
Guests may use lockers during gym usage only.
Hotel is not responsible for valuables left unattended.
Guests should be encouraged to use locker keys properly.
Any lost items must be reported and handed to Lost & Found immediately.
Why:To prevent theft complaints and maintain control of guest property.
4.9 Gym Capacity and Crowd Control
What to Do: Monitor the number of guests using the gym.
How to Do It:
Maximum capacity must be defined by management and displayed.
If the gym becomes overcrowded, staff must politely request guests to wait or return later.
Group workouts are not allowed unless pre-arranged and approved.
Why:To ensure comfort, safety, and compliance with space regulations.
4.10 Daily Inspection Checklist
What to Do: Inspect gym facilities daily to ensure readiness.
How to Do It: Gym staff must check the following before opening:
all machines working correctly
no loose wires or damaged parts
floor is dry and clean
mirrors are clean
towels and water stocked
sanitizer spray available
air-conditioning and ventilation functioning properly
All findings must be recorded in the Gym Daily Checklist Logbook.
Why:To ensure safety, cleanliness, and professional guest experience.
5. CLEANING SCHEDULE
5.1 Daily Cleaning
Sweep and mop floor every morning and evening
Disinfect equipment every shift
Clean mirrors and glass surfaces daily
Replace towels throughout the day
Empty trash bins regularly
5.2 Weekly Deep Cleaning
Deep clean mats, benches, and corners
Check dumbbell racks and storage shelves
Clean ventilation vents and fan covers
5.3 Monthly Maintenance
Equipment lubrication check
Full machine inspection with Engineering
Review equipment wear and tear report
6. STAFF SERVICE STANDARD
All gym staff must demonstrate the following behavior:
greet guests warmly upon entry
offer assistance and basic guidance when requested
maintain professional appearance and posture
ensure guests feel safe, respected, and comfortable
respond immediately to guest complaints or safety concerns
7. INCIDENT REPORTING PROCEDURE
In case of accident, injury, or guest complaint:
Assist the guest immediately
Inform Spa Manager and Duty Manager
Contact Security if required
Complete an Incident Report Form
Record details in the Incident Logbook
Follow up with guest and management within 24 hours
8. SIGNAGE AND COMMUNICATION
Gym regulations must be displayed clearly in the following areas:
gym entrance
locker room
towel station
near heavy equipment area
Rules must be written in simple language and include safety reminders.
9. DOCUMENT CONTROL
All SOP updates must be reviewed by Spa Manager and approved by General Manager. The latest version must be kept in the Spa SOP file and shared with all Spa staff for training purposes
